The Sensitive and Neurodivergent Podcast with Julie Bjelland
Un podcast de Julie Bjelland, LMFT
Catégories:
215 Épisodes
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Is Dysregulation Impacting Your Life? How to Recognize and Manage our Emotional Response with Dr Melanie Joy
Publié: 16/03/2025 -
When Life Feels Too Heavy: Discovering Those Tiny ‘Glimmers’ of Relief with Julie Bjelland, LMFT
Publié: 01/03/2025 -
The Sensitive Autistic Phenotype: Insights for Individuals & Practitioners with Julie Bjelland, LMFT
Publié: 24/01/2025 -
Sensory Sensitivity and Overload: Exploring Their Impact on Wellness with Julie Bjelland, LMFT
Publié: 08/01/2025 -
Discovering You're Autistic as an Adult: A Transformative Journey with Julie Bjelland, LMFT
Publié: 03/01/2025 -
Neurodiversity is as Essential as Biodiversity with Julie Bjelland, LMFT
Publié: 27/12/2024 -
Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT
Publié: 12/12/2024 -
Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT
Publié: 05/12/2024 -
10 Strategies for Managing Overwhelming Feelings of Injustice with Julie Bjelland, LMFT
Publié: 26/11/2024 -
Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times
Publié: 15/11/2024 -
How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy
Publié: 10/11/2024 -
The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh
Publié: 24/10/2024 -
Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh
Publié: 17/10/2024 -
Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh
Publié: 11/10/2024 -
Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT
Publié: 03/09/2024 -
Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa
Publié: 28/07/2024 -
Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber
Publié: 25/07/2024 -
The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow
Publié: 09/07/2024 -
Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber
Publié: 05/07/2024 -
Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh
Publié: 25/06/2024
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.
