The Sensitive and Neurodivergent Podcast with Julie Bjelland

Un podcast de Julie Bjelland, LMFT

Catégories:

211 Épisodes

  1. Discovering You're Autistic as an Adult: A Transformative Journey with Julie Bjelland, LMFT

    Publié: 03/01/2025
  2. Neurodiversity is as Essential as Biodiversity with Julie Bjelland, LMFT

    Publié: 27/12/2024
  3. Burnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFT

    Publié: 12/12/2024
  4. Why Are So Many Sensitive People Discovering They’re Autistic? With Julie Bjelland, LMFT

    Publié: 05/12/2024
  5. 10 Strategies for Managing Overwhelming Feelings of Injustice with Julie Bjelland, LMFT

    Publié: 26/11/2024
  6. Finding Calm: A Grounding Meditation for the Sensitive & Neurodivergent During Uncertain Times

    Publié: 15/11/2024
  7. How to Stay Emotionally and Psychologically Safe in the Midst of Distressing Media with Dr Melanie Joy

    Publié: 10/11/2024
  8. The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh

    Publié: 24/10/2024
  9. Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh

    Publié: 17/10/2024
  10. Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh

    Publié: 11/10/2024
  11. Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT

    Publié: 03/09/2024
  12. Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa

    Publié: 28/07/2024
  13. Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber

    Publié: 25/07/2024
  14. The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow

    Publié: 09/07/2024
  15. Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber

    Publié: 05/07/2024
  16. Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh

    Publié: 25/06/2024
  17. Episode 194: The Challenges of Sensitivity with Julie Bjelland, LMFT

    Publié: 18/06/2024
  18. Episode 193: Being Ourselves in the World with Julie and Willow

    Publié: 11/06/2024
  19. Episode 192: Embracing Neurodiversity with Julie and Willow

    Publié: 04/06/2024
  20. Episode 191: Grieving the Loss of A Parent with Krista O'Reilly-Davi-Digui

    Publié: 03/06/2024

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site