Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

237 Épisodes

1. What we can learn from the magic of trees | Nature's Wisdom

   Publié: 21/11/2024
2. Your body is beautiful, miraculous and yours. Redefining Beauty; The New Way to Love Your Body (without the Male Gaze)| Body Positivity, Learning to love my body, reasons why your body is beautiful,

   Publié: 19/11/2024
3. Growing up is a trap. Who do you want to be? | Chase your dreams, be yourself, love yourself, The Spirit of Intimacy by Sobunfu Some

   Publié: 17/11/2024
4. Save The World by Saving Yourself ft. Roshida Dowe and Stephanie Perry of Exodus Summit |

   Publié: 14/11/2024
5. What if there are no rules? Could following rules be ruining your creativity? | Black Girl Creative, Morning Pages, Healing Creativity,

   Publié: 12/11/2024
6. Your Words are Powerful. Use them wisely and lovingly; the surprising, soul crushing weight of our words | a kinder world

   Publié: 10/11/2024
7. No Toxic Positivity: You're allowed to be ungrateful and disappointed. | Black Girl Creative

   Publié: 07/11/2024
8. Treat my sacred body with respect and kindness. small body traumas add up. | healing Black women, bodily trauma and harm, mental health

   Publié: 05/11/2024
9. you are a good thing. | affirmation and guided meditation for Black women

   Publié: 03/11/2024
10. Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors, Honoring our Ancestors, Slow Living, Rest to Heal, Ancestral Wisdom

    Publié: 31/10/2024
11. Centering Myself is Actually Really Hard | Decentering others, Healing from Burnout, Self Love and Healing for Black women, Affirmations

    Publié: 29/10/2024
12. Healing from the Terror of Christianity

    Publié: 28/08/2024
13. be gentle with yourself. you are not a machine.

    Publié: 18/07/2024
14. you're not lazy; you're tired.

    Publié: 17/07/2024
15. I have no idea what I'm doing... and I love it. Learning to embrace all of myself and starting over.

    Publié: 26/06/2024
16. apathy won't save you. you should care more. | 5 minute meditation

    Publié: 20/06/2024
17. Wage Slavery: underpaid and overworked. How these jobs keep us in underpaid and exhausted...

    Publié: 19/06/2024
18. "No one will love you until you love yourself" and other harmful things we say...

    Publié: 12/06/2024
19. It's Not Your Fault. Surviving Sexual Assault: My Song and Story

    Publié: 09/06/2024
20. Celebrating Our Generational Blessings |

    Publié: 05/06/2024