The Courageously.u Podcast
Un podcast de Tara Bixby
182 Épisodes
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78. Dr. Colin Ross: Psychological Trauma and Its Consequences
Publié: 02/11/2021 -
77. Tracey Higgins: Healing From Schizophrenia
Publié: 26/10/2021 -
76. Dr. Margaret Paul: Becoming a Loving Adult to Your Inner Child
Publié: 19/10/2021 -
75. What to Do When a Baby Turns Your Relationship Upside Down
Publié: 12/10/2021 -
74. Katinka Blackford Newman: The Pill That Steals Lives
Publié: 28/09/2021 -
73. Nancy Colier: Can't Stop Thinking
Publié: 21/09/2021 -
Closet Conversations: Fight-Flight-Freeze
Publié: 16/09/2021 -
72. David Cohen: Rethinking Mental Health
Publié: 14/09/2021 -
71. Darcey Segers Chats About the Time She Lived With Bipolar
Publié: 07/09/2021 -
Closet Conversations: Stop Making Excuses
Publié: 02/09/2021 -
70. Dr. Anna Lembke: Finding Balance in a Dopamine-Overloaded World
Publié: 31/08/2021 -
69. Victoria Albina Chats Holistic Approaches to Mental Health
Publié: 24/08/2021 -
68. Eat to Beat Depression and Anxiety With Dr. Drew Ramsey
Publié: 17/08/2021 -
67. How One Panic Attack led to Fifteen Years of Psychiatric Drugs
Publié: 10/08/2021 -
Closet Conversations: Vaccines and My Struggle With Mean People on Social
Publié: 09/08/2021 -
66. Rewire Your OCD Brain With Dr. Catherine Pittman
Publié: 20/07/2021 -
65. My Innocence Was Stolen with Tabitha Ferguson
Publié: 13/07/2021 -
64. Dr. Laura Berman Chats Sex, Love, and Intimacy
Publié: 06/07/2021 -
63. My Thoughts on Britney Spears' Conservatorship
Publié: 29/06/2021 -
62. End the War on Drugs for Good With Christina Dent
Publié: 22/06/2021
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].
