The Bulletproof Musician
Un podcast de Noa Kageyama - Les dimanches
386 Épisodes
-
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Publié: 16/02/2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Publié: 09/02/2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Publié: 02/02/2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Publié: 26/01/2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Publié: 19/01/2025 -
The Truth About Cramming: Why Your Brain Needs Breaks
Publié: 12/01/2025 -
Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process
Publié: 05/01/2025 -
A Backward Strategy for Enhanced Goal-Setting Success
Publié: 29/12/2024 -
4 Approaches to Goal Setting (And Which Works Best)
Publié: 22/12/2024 -
Do Extroverts Make Better Performers Than Introverts?
Publié: 15/12/2024 -
Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio
Publié: 08/12/2024 -
Does How We Look On Stage Matter More Than How We Sound...?
Publié: 01/12/2024 -
Does Counting Our Blessings Really Change Anything?
Publié: 24/11/2024 -
An Easier Way to Get Better at Mental Imagery?
Publié: 17/11/2024 -
A Better Way to Do Mental Practice?
Publié: 10/11/2024 -
Not an Optimist? How to Make Pessimism Work for You.
Publié: 03/11/2024 -
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
Publié: 27/10/2024 -
Go From Procrastination to Productivity With “Temptation Bundling”
Publié: 20/10/2024 -
A Better Way to Bounce Back From Disappointing Setbacks
Publié: 13/10/2024 -
Why Giving Students Choices Could Dramatically Enhance Learning
Publié: 06/10/2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.