The Bulletproof Musician

381 Épisodes

1. Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer

   Publié: 01/06/2025
2. How to Keep Your Inner Critic From Getting the Better of You

   Publié: 25/05/2025
3. Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice)

   Publié: 18/05/2025
4. Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You

   Publié: 11/05/2025
5. Mitch Abrams: On Trauma and High-Level Performance

   Publié: 04/05/2025
6. Reward vs. Punishment: Which Leads to Faster Learning?

   Publié: 27/04/2025
7. One Way Parents Can Help Their Kids Be Less Anxious

   Publié: 20/04/2025
8. A Self-Talk Tweak to Boost the Odds of Achieving Your Goals

   Publié: 13/04/2025
9. Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer

   Publié: 06/04/2025
10. Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better

    Publié: 04/04/2025
11. The 70% Rule: Why Practicing Shouldn’t Be Too Easy

    Publié: 23/03/2025
12. Sight Reading: The Ideal Error Rate for Optimal Learning

    Publié: 16/03/2025
13. Why Practicing While Distracted Is Actually Very Important

    Publié: 09/03/2025
14. How to Help Students Remember More From Each Lesson

    Publié: 02/03/2025
15. How to Increase the Likelihood of Being Accepted by Others

    Publié: 23/02/2025
16. Stumped by a Problem in the Practice Room? Try an “Incubation” Break

    Publié: 16/02/2025
17. Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?

    Publié: 09/02/2025
18. Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!

    Publié: 02/02/2025
19. Can We Train Ourselves to Worry Less About Others’ Opinions?

    Publié: 26/01/2025
20. What Causes "Choking" Under Pressure? And What Can We Do About It?

    Publié: 19/01/2025