The Bulletproof Musician

381 Épisodes

1. Specific Times When Smart Goals Can Be Counterproductive (and What Strategy to Use Instead)

   Publié: 14/02/2021
2. Kris Chesky: On Hearing Health, Earplugs, and How the Best Strategy for Protecting Young Musicians’ Ears Might Help Them Become Better Musicians Too

   Publié: 07/02/2021
3. Does a Musician’s Physical Movements and Gestures Affect How Musical We Think They Are?

   Publié: 31/01/2021
4. How to Cultivate Better Rhythm and Avoid Clipping Notes (and Rests) Short

   Publié: 24/01/2021
5. For Better Rhythm and Timing, Count With Your Body Too, Not Just Your Mind

   Publié: 17/01/2021
6. Stressed and Having Difficulty Getting Out of a Negative Thought Spiral? Here's How (and Why) Mother Nature May Be Able to Help

   Publié: 10/01/2021
7. Make Practicing in 2021 a Little More Effective With These Top Tips From 2020

   Publié: 03/01/2021
8. A Better Way to Present Ourselves on Social Media? A Simple Adjustment for Improved Mood and Greater Well-Being.

   Publié: 27/12/2020
9. Regular Bragging vs. Humblebragging: Which Works Better?

   Publié: 20/12/2020
10. Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.

    Publié: 13/12/2020
11. David Leisner: On Overcoming Focal Dystonia and Learning to Play With Ease

    Publié: 06/12/2020
12. Toby Appel: On Learning to Trust Yourself

    Publié: 22/11/2020
13. How Effective Is Mental Practice for Memorizing New Pieces?

    Publié: 15/11/2020
14. Stressed, Anxious, and Feeling a Little Burned Out? Here’s How an “Awe Walk” Could Help.

    Publié: 08/11/2020
15. Bob Fisher: On What It Takes to Become Great at Something and Set Multiple World Records (at Age 50+)

    Publié: 01/11/2020
16. Having Long-Term Goals Is Important, but Research Suggests That We Should Enjoy the Little Things Too

    Publié: 25/10/2020
17. Have a Tendency to Play “Too Safe” Under Pressure? Here’s a Daily Habit That Could Help You Play More Fearlessly on Stage.

    Publié: 18/10/2020
18. A Counterintuitive Way to Build Confidence, a Tiny Bit Each Day

    Publié: 11/10/2020
19. Jason Sulliman: On Why Fast, At-Tempo Practice Can Be More Efficient and Effective Than Slow Practice

    Publié: 04/10/2020
20. How Using Social Media Apps Before Practicing Could Sabotage Practice Quality (and Performance) Over Time

    Publié: 27/09/2020