The Balance Theory
Un podcast de Erika De Pellegrin - Les dimanches
312 Épisodes
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Personal Brand: Why You NEED One, How to Start and What to AVOID with Ange Simson
Publié: 22/06/2025 -
These ‘Healthy Habits’ Will Backfire — Nutritionist Layla Al-Naif Explains Why
Publié: 15/06/2025 -
Moving to Dubai: Would I Still Do It? 3 Years Later HONEST Review
Publié: 08/06/2025 -
Break This One Habit and Watch Your Self-Worth Transform w Davina Rankin
Publié: 01/06/2025 -
Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know
Publié: 25/05/2025 -
8 Signs You’re Doing Better Than You Think
Publié: 18/05/2025 -
The REAL Reason Progress Isn't Making You Feel Better w Annalie Howling
Publié: 11/05/2025 -
You Know There’s More for You — But You Don’t Know How to Get It
Publié: 04/05/2025 -
Thinking Of Quitting Your Job? These 7 Signs Will Tell IF It's Time...
Publié: 27/04/2025 -
She Finally Stopped Fighting Ageing & Did THIS Instead — Here’s What Happened Next
Publié: 20/04/2025 -
Why Ambitious Women Feel Guilt — And What to Do About It w Jacqui Kingswell
Publié: 13/04/2025 -
Before You Start WAKING UP at 5AM Everyday... Listen to This *Life Changing Tip*
Publié: 06/04/2025 -
Your Old Life is Keeping You Stuck—Here’s HOW to Move On w Najwa Zebian
Publié: 30/03/2025 -
8 Mindsets Destroying Your Potential (And HOW to Rewire Them NOW)
Publié: 23/03/2025 -
The Real Reason You Struggle to Connect with Others (It’s NOT What You Think)
Publié: 16/03/2025 -
Can Women REALLY Have It All? The Truth No One Talks About!!
Publié: 09/03/2025 -
Escape The Prison of Your Own Mind – "How I Finally Broke Free" with Osher Günsberg
Publié: 02/03/2025 -
You Can’t Inject Confidence (The Problem With Botox Culture) with Jadé Brycki
Publié: 23/02/2025 -
Imposter Syndrome: Why You Have It & How To Beat It
Publié: 16/02/2025 -
How to Succeed When No One Believes in You with Ellie Gonsalves
Publié: 09/02/2025
Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.Tune in to break through barriers and start living the life you deserve!Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.
