ADHD Women's Wellbeing Podcast
Un podcast de Kate Moryoussef - Les jeudis
Catégories:
211 Épisodes
-
Better ADHD Awareness in the Workplace with Hester Grainger
Publié: 11/08/2024 -
How to Thrive at Work with Rachel Harris & Jodie Hill
Publié: 08/08/2024 -
Slowing down to help prevent ADHD Burnout
Publié: 04/08/2024 -
ADHD Purpose & Gut Health with Kat Brown & Dr Rachel Gow
Publié: 01/08/2024 -
'Healthier Cooking Options for the ADHD Brain' with Aleta Storch - Revisit
Publié: 28/07/2024 -
Summer Surrendering and Healing: Solo Episode
Publié: 25/07/2024 -
How to Understand Your Partner's ADHD and Support Them to Thrive
Publié: 21/07/2024 -
Supporting ADHD Parents to Help Both Ourselves AND Our Children
Publié: 18/07/2024 -
Empowering Advice from an ADHD Psychiatrist: Medication, RSD and Getting a Diagnosis
Publié: 14/07/2024 -
Writing Books with Late-Diagnosed ADHD: The Non-Conventional Way!
Publié: 11/07/2024 -
The ' Power Pauses' That Can IMPROVE Your ADHD, Brain Health and Your Life!
Publié: 07/07/2024 -
Dyslexia and ADHD - The ALMIGHTY Connection!
Publié: 04/07/2024 -
ADHD Addictive Behaviours, Compulsive Eating and Obesity
Publié: 30/06/2024 -
What you Need Know About the ADHD Gut-Brain Connection
Publié: 27/06/2024 -
Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell
Publié: 23/06/2024 -
The POWERFUL technique that CHANGED my life AND helped my ADHD!
Publié: 20/06/2024 -
How to Live a Well Lived Life with Dr Gladys McGarey
Publié: 16/06/2024 -
Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD
Publié: 13/06/2024 -
Are you ready to make small shifts to create BIG changes?!
Publié: 09/06/2024 -
The Spiritual Technology and Wisdom to Transform Lives
Publié: 06/06/2024
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
