ADHD Women's Wellbeing Podcast
Un podcast de Kate Moryoussef - Les jeudis
Catégories:
211 Épisodes
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Creating Your Unique ADHD Productivity/Rest Balance with Grace Koelma
Publié: 13/03/2025 -
The Power of Progesterone for ADHD Hormonal Balance: Insights from a New Study
Publié: 06/03/2025 -
Anchoring Your ADHD Creativity Alongside Imposter Syndrome with Louise Gooding
Publié: 03/03/2025 -
Redefining Rest: What Recovery Looks Like for ADHD Minds
Publié: 27/02/2025 -
Your Brain—and Family!—Aren't Broken: Dr. Tamara Rosier on Supporting Neurodivergent Families
Publié: 20/02/2025 -
Wisdom Episode: Strategies for ADHD Emotional Balance and Regulation
Publié: 17/02/2025 -
Boosting ADHD Brain Health with Neurofeedback
Publié: 13/02/2025 -
NEW Research: Hypermobility, Anxiety, Long Covid and Neurodivergence with Dr Jessica Eccles
Publié: 06/02/2025 -
Hypermobility, EDS and ADHD: Navigating Symptoms and Solutions
Publié: 03/02/2025 -
Intuitive ADHD Eating for Everyday Life with Rebecca King
Publié: 30/01/2025 -
ADHD Dating and Creating Lasting Connections with Relationship Expert, Moe Ari Brown
Publié: 23/01/2025 -
Important Toolkit Announcement - Please Listen!
Publié: 19/01/2025 -
Sleep Solutions and Circadian Secrets for ADHD Wellbeing with Lynne Peeples
Publié: 16/01/2025 -
Beyond Your Brain - Exploring The ADHD Body-Mind Connections with Dr James Kustow
Publié: 09/01/2025 -
Hormonal Balance and ADHD Myths Debunked: A Conversation with a TOP ADHD Psychiatrist
Publié: 02/01/2025 -
Beyond Medication: ADHD Wellbeing and Lifestyle Insights from a TOP Psychiatrist
Publié: 26/12/2024 -
Navigating Perfectionism with ADHD
Publié: 19/12/2024 -
How Medical Cannabis Could Transform ADHD Treatment: Insights from Dr. Niraj Singh
Publié: 12/12/2024 -
From Diagnosis to Empowerment: Creating Community and Connection for Women with ADHD
Publié: 05/12/2024 -
Breaking Cultural Stigmas: ADHD in the Black Community
Publié: 28/11/2024
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
