That Emotional Crap
Un podcast de Matthew Plotner - Les mercredis
62 Épisodes
-
Emotional Bandwidth
Publié: 31/08/2022 -
Metal Meditation: Calming the Mind
Publié: 22/08/2022 -
Motivation and Self Discipline
Publié: 17/08/2022 -
Distinguishing Between Emotions
Publié: 03/08/2022 -
Anger and Bipolar Disorder
Publié: 08/07/2022 -
Bounding into Boundaries with Chrissy
Publié: 17/06/2022 -
Be Open To Opportunities All Around
Publié: 15/06/2022 -
Marie Thouin Shares More About Compersion
Publié: 01/06/2022 -
Just Be Happy
Publié: 18/05/2022 -
Apology Paralysis
Publié: 04/05/2022 -
What is Compersion?
Publié: 20/04/2022 -
The Value of Vulnerability
Publié: 06/04/2022 -
Meditation and Insight Everywhere
Publié: 01/04/2022 -
To Be Human
Publié: 23/03/2022 -
They Are All Human
Publié: 18/03/2022 -
The Path to Start
Publié: 09/03/2022 -
Rebrand on the way!
Publié: 06/03/2022 -
Losing the War: No More!
Publié: 04/10/2021 -
Losing the War: Failure
Publié: 23/05/2021 -
Losing The War: Everything Zen
Publié: 19/05/2021
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.