That Emotional Crap

Un podcast de Matthew Plotner - Les mercredis

Les mercredis

Catégories:

62 Épisodes

  1. Losing the War: All Hope is Gone

    Publié: 11/05/2021
  2. Losing The War

    Publié: 06/05/2021
  3. Buddhist Philosophy and Anger

    Publié: 20/01/2021
  4. My Absence, A Big Fight, and An Epiphany

    Publié: 13/01/2021
  5. Alcohol and Anger

    Publié: 16/09/2020
  6. The Reason Is Not The Reason

    Publié: 02/09/2020
  7. Know When To Walk Away

    Publié: 26/08/2020
  8. The Hero's Journey

    Publié: 19/08/2020
  9. Fear, Stress, Shame, and Anger

    Publié: 12/08/2020
  10. Chrissy And I Talk, Again

    Publié: 05/08/2020
  11. Healthy Boundaries

    Publié: 29/07/2020
  12. Compassion Over Anger

    Publié: 15/07/2020
  13. Four Ways To Receive Negative Messages

    Publié: 06/07/2020
  14. Find The Words That Help

    Publié: 30/05/2020
  15. Don't Ignore; Acknowledge Anger

    Publié: 29/05/2020
  16. Self Acceptance-You Can't Give What You Don't Have

    Publié: 28/05/2020
  17. Rewire Your Brain with Neuroplasticity

    Publié: 27/05/2020
  18. Introduction To Anger and Violence

    Publié: 26/05/2020
  19. Healthy Fights

    Publié: 16/03/2020
  20. Your Body Is A Liar

    Publié: 12/03/2020

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Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.

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