That Emotional Crap
Un podcast de Matthew Plotner - Les mercredis
62 Épisodes
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Losing the War: All Hope is Gone
Publié: 11/05/2021 -
Losing The War
Publié: 06/05/2021 -
Buddhist Philosophy and Anger
Publié: 20/01/2021 -
My Absence, A Big Fight, and An Epiphany
Publié: 13/01/2021 -
Alcohol and Anger
Publié: 16/09/2020 -
The Reason Is Not The Reason
Publié: 02/09/2020 -
Know When To Walk Away
Publié: 26/08/2020 -
The Hero's Journey
Publié: 19/08/2020 -
Fear, Stress, Shame, and Anger
Publié: 12/08/2020 -
Chrissy And I Talk, Again
Publié: 05/08/2020 -
Healthy Boundaries
Publié: 29/07/2020 -
Compassion Over Anger
Publié: 15/07/2020 -
Four Ways To Receive Negative Messages
Publié: 06/07/2020 -
Find The Words That Help
Publié: 30/05/2020 -
Don't Ignore; Acknowledge Anger
Publié: 29/05/2020 -
Self Acceptance-You Can't Give What You Don't Have
Publié: 28/05/2020 -
Rewire Your Brain with Neuroplasticity
Publié: 27/05/2020 -
Introduction To Anger and Violence
Publié: 26/05/2020 -
Healthy Fights
Publié: 16/03/2020 -
Your Body Is A Liar
Publié: 12/03/2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.