Tara Brach

1477 Épisodes

1. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

   Publié: 15/11/2024
2. Meditation: Embodying Loving Awareness (19:39 min.)

   Publié: 14/11/2024
3. Becoming Bodhisattvas in a Troubled World

   Publié: 07/11/2024
4. Guided Meditation: Remembering Your Spiritual Heart

   Publié: 07/11/2024
5. Cultivating a Courageous Heart - Part 2

   Publié: 31/10/2024
6. Meditation: Living Loving Awareness (20 min.)

   Publié: 31/10/2024
7. Cultivating a Courageous Heart - Part 1

   Publié: 24/10/2024
8. Meditation: Relaxing Back into Awareness (20:12 min.)

   Publié: 24/10/2024
9. Freedom Beyond the Trance of Self

   Publié: 18/10/2024
10. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publié: 17/10/2024
11. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Publié: 10/10/2024
12. Guided Meditation: Disarming Our Hearts

    Publié: 10/10/2024
13. Meditation: Embodying Acceptance and Care (15:34 min.)

    Publié: 03/10/2024
14. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Publié: 02/10/2024
15. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Publié: 26/09/2024
16. Meditation: Resting in Knowing (20:43 min.)

    Publié: 26/09/2024
17. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Publié: 19/09/2024
18. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Publié: 19/09/2024
19. Inner and Outer Democracy: The Practice of True Inclusion

    Publié: 12/09/2024
20. Meditation: A Witnessing, Kind Presence

    Publié: 12/09/2024