Tara Brach

1473 Épisodes

1. Radical Compassion: Loving Ourselves and Our World into Healing, Part 1

   Publié: 09/01/2025
2. Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

   Publié: 09/01/2025
3. The Three Refuges - Gateways to Belonging and Freedom

   Publié: 02/01/2025
4. Meditation: Relaxed and Awake (16:59 min.)

   Publié: 02/01/2025
5. Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)

   Publié: 25/12/2024
6. Trusting Who We Are (retreat talk)

   Publié: 25/12/2024
7. Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

   Publié: 19/12/2024
8. Meditation: Breath by Breath – Inviting Relaxation and Ease

   Publié: 19/12/2024
9. Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

   Publié: 12/12/2024
10. Guided Meditation: Opening to the Sea of Presence (19:53 min.)

    Publié: 12/12/2024
11. A Heart that is Ready for Anything- The Gateway of Equanimity - Part I

    Publié: 06/12/2024
12. Meditation: Relaxing Back into Full Presence

    Publié: 06/12/2024
13. Gratitude: Entering Sacred Relationship

    Publié: 28/11/2024
14. Heart Meditation: Taking in the Goodness (24:08 min.)

    Publié: 28/11/2024
15. The Honesty Challenge - Getting More Truthful with Ourselves and Our World

    Publié: 21/11/2024
16. Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)

    Publié: 21/11/2024
17. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

    Publié: 15/11/2024
18. Meditation: Embodying Loving Awareness (19:39 min.)

    Publié: 14/11/2024
19. Becoming Bodhisattvas in a Troubled World

    Publié: 07/11/2024
20. Guided Meditation: Remembering Your Spiritual Heart

    Publié: 07/11/2024