Supporting Champions
Un podcast de Steve Ingham - Les mercredis

Catégories:
166 Épisodes
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162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Publié: 19/03/2025 -
161: Using play to improve performance with Richard Cheetham
Publié: 05/03/2025 -
160: Parenting Talent with Valeria Eckardt
Publié: 24/02/2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Publié: 05/02/2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Publié: 22/01/2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Publié: 08/01/2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Publié: 18/12/2024 -
155: David Bishop on interval training, mitochondria and training stressors
Publié: 04/12/2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Publié: 20/11/2024 -
153: Chris Shambrook on Lessons from Sport and Business
Publié: 06/11/2024 -
152: Shona Halson on the Realities of Recovery
Publié: 23/10/2024 -
151: Bryony Page on Olympic Gold
Publié: 09/10/2024 -
150: Ben Rosenblatt on Elite Physical Performance
Publié: 25/09/2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Publié: 11/09/2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Publié: 21/08/2024 -
147: Stafford Murray on analysis and innovation
Publié: 07/08/2024 -
146: Mark England on Leading at the Olympics
Publié: 24/07/2024 -
145: Geir Jordet on the pressure and performance of penalty shoot-outs
Publié: 05/07/2024 -
144: Tim Jones on performance coaching and leadership
Publié: 26/06/2024 -
143: Sam Marcora on the psychobiology of fatigue and perception of effort
Publié: 12/06/2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.