Supporting Champions

Un podcast de Steve Ingham - Les mercredis

Les mercredis

Catégories:

166 Épisodes

  1. 162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat

    Publié: 19/03/2025
  2. 161: Using play to improve performance with Richard Cheetham

    Publié: 05/03/2025
  3. 160: Parenting Talent with Valeria Eckardt

    Publié: 24/02/2025
  4. 159: How to train for, prime and preserve power in performance with Liam Kilduff

    Publié: 05/02/2025
  5. 158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close

    Publié: 22/01/2025
  6. 157: How to be more productive using flow states with Dr Sue Jackson

    Publié: 08/01/2025
  7. 156: Dr Ali Sanders on high performance in the helicopter emergency services

    Publié: 18/12/2024
  8. 155: David Bishop on interval training, mitochondria and training stressors

    Publié: 04/12/2024
  9. 154: Troy Taylor on the state of strength training and what it tells us about our habits

    Publié: 20/11/2024
  10. 153: Chris Shambrook on Lessons from Sport and Business

    Publié: 06/11/2024
  11. 152: Shona Halson on the Realities of Recovery

    Publié: 23/10/2024
  12. 151: Bryony Page on Olympic Gold

    Publié: 09/10/2024
  13. 150: Ben Rosenblatt on Elite Physical Performance

    Publié: 25/09/2024
  14. 149: Paolo Menaspa on Applied Research in Elite Sport

    Publié: 11/09/2024
  15. 148: Jo Harrison on performance lifestyle, transitions and well-being

    Publié: 21/08/2024
  16. 147: Stafford Murray on analysis and innovation

    Publié: 07/08/2024
  17. 146: Mark England on Leading at the Olympics

    Publié: 24/07/2024
  18. 145: Geir Jordet on the pressure and performance of penalty shoot-outs

    Publié: 05/07/2024
  19. 144: Tim Jones on performance coaching and leadership

    Publié: 26/06/2024
  20. 143: Sam Marcora on the psychobiology of fatigue and perception of effort

    Publié: 12/06/2024

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Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

Visit the podcast's native language site