Stress Bucket Solutions
Un podcast de Gin Lalli
191 Épisodes
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51. The Gut-Brain Connection
Publié: 18/05/2021 -
50. The Power of Vision
Publié: 27/04/2021 -
49. Why are people so problem focused!
Publié: 20/04/2021 -
48. Grief is a positive response
Publié: 13/04/2021 -
47. Limit what goes into the stress bucket
Publié: 06/04/2021 -
46. "What would be good about that?"
Publié: 30/03/2021 -
45. Breaking Bad Habits
Publié: 23/03/2021 -
44. Post Lockdown anxiety
Publié: 16/03/2021 -
43. Being there for others...even remotely
Publié: 09/03/2021 -
42. A business coach interviews me
Publié: 02/03/2021 -
41. Toxic Positivity
Publié: 23/02/2021 -
40. Learn to LIKE yourself!
Publié: 16/02/2021 -
39. The Adult - Child metaphor to understand how to overcome a fear or addiction
Publié: 09/02/2021 -
38. Phobias and Fears
Publié: 02/02/2021 -
37. Stop Chasing Happiness
Publié: 26/01/2021 -
36. The Solution Focused Formula
Publié: 19/01/2021 -
35. The Doing Picture
Publié: 12/01/2021 -
34. Feel the Feelings and get through it anyway!
Publié: 04/01/2021 -
33. Looking after yourself is NOT selfish
Publié: 15/12/2020 -
32. Procrastination
Publié: 08/12/2020
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
