Stress Bucket Solutions
Un podcast de Gin Lalli
191 Épisodes
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111. THERAPY; Reframing
Publié: 09/08/2022 -
110. CLIENT INTERVIEW; coping with chronic illness
Publié: 02/08/2022 -
109. THINK ON THIS; Physical fitness and mental fitness
Publié: 26/07/2022 -
108. THERAPY; The Breakthrough Session
Publié: 19/07/2022 -
107. EMOTIONS; Normalising Being Emotional
Publié: 12/07/2022 -
106. THERAPY; What actually happens in a Solution Focused session
Publié: 05/07/2022 -
105 AUDIOBOOK; What's Been Good - the journal
Publié: 28/06/2022 -
104. EXPERT INTERVIEW; Michael Heppell, Motivational Trainer
Publié: 21/06/2022 -
103. EMOTIONS; Anxiety warning signs and when to get help
Publié: 14/06/2022 -
102. THINK ON THIS; Do you understand it intellectually or emotionally?
Publié: 07/06/2022 -
101. AUDIOBOOK; The Power of Vision
Publié: 31/05/2022 -
100. ABOUT ME; Indulge me!
Publié: 24/05/2022 -
99. THERAPY; Don't think positive - Think Neutral!
Publié: 17/05/2022 -
98. AUDIOBOOK; The Adult-Child metaphor
Publié: 10/05/2022 -
97. THERAPY; How to create resilience - get into your stretch zone
Publié: 03/05/2022 -
96. AUDIOBOOK The Bar of Control
Publié: 26/04/2022 -
95. AUDIOBOOK; The solution focused formula
Publié: 19/04/2022 -
94. CLIENT INTERVIEW - a teacher conquers flying phobia to travel the world
Publié: 12/04/2022 -
93. THINK ON THIS; The World Carries On
Publié: 05/04/2022 -
92. AUDIOBOOK; Solution-Focused Therapy
Publié: 29/03/2022
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
