Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
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Pt 1: Spencer Matthews in Battersea Park
Publié: 30/01/2023 -
Pt 2: Spencer Matthews on navigating a sober life
Publié: 30/01/2023 -
Pt 3: Spencer Matthews on why comfort is killer
Publié: 30/01/2023 -
EXCLUSIVE ANNOUNCEMENT: Ellie Downie, Team GB gymnast “I don't regret my decision to speak out“
Publié: 23/01/2023 -
Pt 1: Ella Mills (aka Deliciously Ella) in Hyde Park
Publié: 16/01/2023 -
Pt 2: Ella Mills’ chronic illness and emotional numbness
Publié: 16/01/2023 -
Pt 3: Ella Mills on the importance of discipline
Publié: 16/01/2023 -
Pt 1: David Gandy in Richmond Park
Publié: 09/01/2023 -
Pt 2: David Gandy on how he became the most successful male supermodel
Publié: 09/01/2023 -
Pt 3: David Gandy on fatherhood and body image
Publié: 09/01/2023 -
Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park
Publié: 02/01/2023 -
Pt 2: Gemma Bird on how to stop stressing about money
Publié: 02/01/2023 -
Pt 3: Gemma Bird on financial planning through hard times
Publié: 02/01/2023 -
Pt 1: All On The Board in Greenwich Park
Publié: 26/12/2022 -
Pt 2: All On The Board on the powerful responses to their messages
Publié: 26/12/2022 -
Pt 3: All On The Board on navigating grief during Christmas
Publié: 26/12/2022 -
Pt 1: Dr Karan Rajan in Greenwich Park
Publié: 19/12/2022 -
Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
Publié: 19/12/2022 -
Pt 3: Dr Karan’s advice on processing trauma
Publié: 19/12/2022 -
Pt 1: Lauren Mahon in Walthamstow Marshes
Publié: 12/12/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
