Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
-
Pt 2: Elizabeth Day’s confessions of a friendship addict
Publié: 20/03/2023 -
Pt 3: Elizabeth Day on how to deal with failure
Publié: 20/03/2023 -
Pt 1: Ellie Dixon in Regent’s Park
Publié: 13/03/2023 -
Pt 2: Ellie Dixon on the reality of signing a record deal
Publié: 13/03/2023 -
Pt 3: Ellie Dixon on dealing with ‘red alert’ anxiety
Publié: 13/03/2023 -
Pt 1: Johann Hari on the Parkland Walk
Publié: 06/03/2023 -
Pt 2: Johann Hari on why your focus is being stolen
Publié: 06/03/2023 -
Pt 3: Johann Hari on how distraction damages our IQ
Publié: 06/03/2023 -
Pt 1: Roxie Nafousi in Hurlingham Park
Publié: 27/02/2023 -
Pt 2: Roxie Nafousi on how you can make manifesting work for you
Publié: 27/02/2023 -
Pt 3: Roxie Nafousi on “self help honeymoons”
Publié: 27/02/2023 -
Pt 1: Kitty Scott-Claus in Regents Park
Publié: 20/02/2023 -
Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
Publié: 20/02/2023 -
Pt 3: Kitty Scott-Claus on how to embrace your identity
Publié: 20/02/2023 -
Pt 1: Michael Aldag in Sefton Park
Publié: 13/02/2023 -
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Publié: 13/02/2023 -
Pt 3: Michael Aldag on why he dropped out of uni to make music
Publié: 13/02/2023 -
Pt 1: Angela Scanlon in Highgate Wood
Publié: 06/02/2023 -
Pt 2: Angela Scanlon on not being defined by her eating disorder
Publié: 06/02/2023 -
Pt 3: Angela Scanlon on how to be grateful for something every day
Publié: 06/02/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
