41 Épisodes

  1. Peak Performance

    Publié: 18/06/2020

  2. The Science Behind Intuition

    Publié: 17/06/2020

  3. Hugh Jackman’s Meditation Journey

    Publié: 16/06/2020

  4. Benefits of Genuine Kindness

    Publié: 15/06/2020

  5. Calming a City

    Publié: 11/06/2020

  6. Managing Childhood Stress

    Publié: 10/06/2020

  7. Practicing Gratitude

    Publié: 09/06/2020

  8. Let’s Be Still

    Publié: 08/06/2020

  9. Transcending through Music

    Publié: 04/06/2020

  10. Meditation Heals Trauma

    Publié: 03/06/2020

  11. Kids and Anxiety

    Publié: 02/06/2020

  12. Eliminating Stress

    Publié: 01/06/2020

  13. Meditation for Veterans

    Publié: 28/05/2020

  14. Burnout and Meditation

    Publié: 27/05/2020

  15. Learning from Rick

    Publié: 26/05/2020

  16. Yolanda’s Story

    Publié: 25/05/2020

  17. Finding Solace in Solitude

    Publié: 21/05/2020

  18. Understanding Circadian Rhythms

    Publié: 20/05/2020

  19. Meditation at the Vatican... with Katy Perry

    Publié: 19/05/2020

  20. Combating Loneliness

    Publié: 18/05/2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site