272 Épisodes

  1. 12. Mental Health

    Publié: 01/09/2020
  2. 11. Alcohol's impact on performance & betting on yourself

    Publié: 25/08/2020
  3. 10. Dealing with fear and getting into coaching

    Publié: 17/08/2020
  4. 9. Fueling runs and long-term training approach

    Publié: 10/08/2020
  5. 8. Cross Training and Toughness v. Self-Belief

    Publié: 04/08/2020
  6. 7. Body Image & Overcoming Injuries

    Publié: 29/07/2020
  7. 6. Long run intensity and training partners

    Publié: 26/07/2020
  8. 5. Social Media & Why it's OK if You Can't Sleep

    Publié: 19/07/2020
  9. 4. Impostor Syndrome and Strides

    Publié: 14/07/2020
  10. 3. Uncertainty PhD and Savory Pot Roast

    Publié: 09/07/2020
  11. 2. Hemoglobin and Alexander freaking Hamilton

    Publié: 05/07/2020
  12. 1. Shoot your shot and waffles

    Publié: 30/06/2020

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!

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