Siim Land Podcast

451 Épisodes

1. #357 Glycine and Autophagy/mTOR, Steam vs Infrared vs Regular Sauna - Siim Land Q&A

   Publié: 16/04/2023
2. #356 Glycine for Longevity Masterclass

   Publié: 10/04/2023
3. #355 Cold Exposure for Longevity and Mental Health - w/ Inka Land

   Publié: 06/04/2023
4. #354 Can You Live Long On a Bad Diet, How to Reverse Seed Oil Damage - Q&A Siim Land

   Publié: 31/03/2023
5. #353 LIVE: Bloodwork and Supplements for Living Longer - Siim Land and Teemu Arina

   Publié: 16/03/2023
6. #352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

   Publié: 11/03/2023
7. #351 Is Touching Receipts Dangerous, How Much Magnesium Is Too Much - Siim Land Q&A

   Publié: 03/03/2023
8. #350 THE MINIMUM METHOD: The Least You Can Do to Be Stronger, Healthier and Happier - w/ Joey Thurman

   Publié: 23/02/2023
9. #349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

   Publié: 17/02/2023
10. #348 NEW Superior Form of Creatine and Other Workout Supplements - w/ Lucas Aoun of Ergogenic Health

    Publié: 15/02/2023
11. #347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

    Publié: 06/02/2023
12. #346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

    Publié: 04/02/2023
13. #345 Best Supplement Stack for Sleep /w Matt Gallant

    Publié: 04/02/2023
14. #344 Sauna Frequently Asked Questions w/ Inka Land

    Publié: 19/01/2023
15. #343 Is It Safe to Mix Collagen with Coffee, Batman Circadian Rhythm and More - Siim Land Q&A

    Publié: 09/01/2023
16. #342 How to Fix Your Circadian Rhythm

    Publié: 30/12/2022
17. #341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonio

    Publié: 27/12/2022
18. #340 Top 5 Anti-Aging Habits, Difference Between Collagen and Gelatin - Siim Land Q&A

    Publié: 17/12/2022
19. #339 How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land

    Publié: 06/12/2022
20. #338 Is Dairy Estrogenic - Siim Land Q&A

    Publié: 01/12/2022