606 Épisodes

  1. The Epilogue Show: Cold Showers

    Publié: 11/06/2021

  2. Cold Showers

    Publié: 08/06/2021

  3. In The Club: Saeid Reza, Personal Trainer

    Publié: 06/06/2021

  4. The Epilogue Show: Exercise

    Publié: 04/06/2021

  5. Exercise

    Publié: 01/06/2021

  6. The Epilogue Show: Journaling

    Publié: 28/05/2021

  7. Journaling

    Publié: 25/05/2021

  8. The Epilogue Show: Salt Caves

    Publié: 21/05/2021

  9. Salt Caves

    Publié: 18/05/2021

  10. An Honest Chat About Mental Health

    Publié: 16/05/2021

  11. The Epilogue Show: Mental Health Awareness Week

    Publié: 14/05/2021

  12. Mental Health Awareness Week

    Publié: 11/05/2021

  13. The Epilogue Show: ASMR

    Publié: 07/05/2021

  14. ASMR

    Publié: 04/05/2021

  15. The Epilogue Show: Grounding

    Publié: 30/04/2021

  16. Grounding

    Publié: 27/04/2021

  17. The Epilogue Show: The Power Hour

    Publié: 23/04/2021

  18. The Power Hour

    Publié: 20/04/2021

  19. The Epilogue Show: No Judgment

    Publié: 16/04/2021

  20. No Judgment

    Publié: 13/04/2021

27 / 31

Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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