Self Care Club
Un podcast de Self Care Club - Les lundis
Catégories:
592 Épisodes
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The Epilogue Show: Sophrology
Publié: 02/07/2021 -
Sophrology
Publié: 29/06/2021 -
The Epilogue Show: Sound Baths
Publié: 25/06/2021 -
Sound Bath
Publié: 22/06/2021 -
The Epilogue Show: Spray Tanning
Publié: 18/06/2021 -
Spray Tanning
Publié: 15/06/2021 -
The Epilogue Show: Cold Showers
Publié: 11/06/2021 -
Cold Showers
Publié: 08/06/2021 -
In The Club: Saeid Reza, Personal Trainer
Publié: 06/06/2021 -
The Epilogue Show: Exercise
Publié: 04/06/2021 -
Exercise
Publié: 01/06/2021 -
The Epilogue Show: Journaling
Publié: 28/05/2021 -
Journaling
Publié: 25/05/2021 -
The Epilogue Show: Salt Caves
Publié: 21/05/2021 -
Salt Caves
Publié: 18/05/2021 -
An Honest Chat About Mental Health
Publié: 16/05/2021 -
The Epilogue Show: Mental Health Awareness Week
Publié: 14/05/2021 -
Mental Health Awareness Week
Publié: 11/05/2021 -
The Epilogue Show: ASMR
Publié: 07/05/2021 -
ASMR
Publié: 04/05/2021
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub
