Self Care Club
Un podcast de Self Care Club - Les lundis
Catégories:
592 Épisodes
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Expectations
Publié: 13/01/2025 -
Nutrition Myths Debunked with Dr Federica Amati
Publié: 06/01/2025 -
And that's a wrap 2024
Publié: 16/12/2024 -
Minimalism
Publié: 09/12/2024 -
Asking Santa For What You Want
Publié: 02/12/2024 -
Spirituality
Publié: 25/11/2024 -
Silent Retreat
Publié: 18/11/2024 -
Saving the Day
Publié: 11/11/2024 -
Shut Up! The Power Of Speaking Less
Publié: 04/11/2024 -
HRT with Professor Dame Lesley Regan
Publié: 28/10/2024 -
Our new podcast '40ish' is out now
Publié: 25/10/2024 -
Heart Health in Perimenopause
Publié: 21/10/2024 -
Fridays show has moved!
Publié: 18/10/2024 -
Your Most Embarrassing Menopause Questions Answered
Publié: 14/10/2024 -
Weekly Wellness Round Up
Publié: 11/10/2024 -
Is It Perimenopause? The Answers You’ve Been Looking For
Publié: 07/10/2024 -
Weekly Wellness Round Up
Publié: 04/10/2024 -
Shift Happens: How To Navigate Change
Publié: 30/09/2024 -
Weekly Wellness Round Up
Publié: 27/09/2024 -
The 5 Steps To Successful Friendships
Publié: 23/09/2024
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub
