606 Épisodes

  1. April Wellness Round Up

    Publié: 14/04/2025

  2. Hypnotherapy

    Publié: 07/04/2025

  3. Motherhood Revisited

    Publié: 30/03/2025

  4. Rage

    Publié: 24/03/2025

  5. Forgiveness

    Publié: 17/03/2025

  6. A Quick Hello

    Publié: 10/03/2025

  7. International Women's Day

    Publié: 08/03/2025

  8. Midlife Matters

    Publié: 03/03/2025

  9. Cultivating Calm

    Publié: 24/02/2025

  10. You are Enough

    Publié: 17/02/2025

  11. You are the love of your life

    Publié: 10/02/2025

  12. Banana Peel Botox

    Publié: 03/02/2025

  13. Toxic Motivation

    Publié: 27/01/2025

  14. If You’re Not Changing it, You’re Choosing It

    Publié: 20/01/2025

  15. Expectations

    Publié: 13/01/2025

  16. Nutrition Myths Debunked with Dr Federica Amati

    Publié: 06/01/2025

  17. And that's a wrap 2024

    Publié: 16/12/2024

  18. Minimalism

    Publié: 09/12/2024

  19. Asking Santa For What You Want

    Publié: 02/12/2024

  20. Spirituality

    Publié: 25/11/2024

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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