Self Care Club

Un podcast de Self Care Club - Les lundis

Les lundis

Catégories:

602 Épisodes

  1. Forgiveness

    Publié: 17/03/2025
  2. A Quick Hello

    Publié: 10/03/2025
  3. International Women's Day

    Publié: 08/03/2025
  4. Midlife Matters

    Publié: 03/03/2025
  5. Cultivating Calm

    Publié: 24/02/2025
  6. You are Enough

    Publié: 17/02/2025
  7. You are the love of your life

    Publié: 10/02/2025
  8. Banana Peel Botox

    Publié: 03/02/2025
  9. Toxic Motivation

    Publié: 27/01/2025
  10. If You’re Not Changing it, You’re Choosing It

    Publié: 20/01/2025
  11. Expectations

    Publié: 13/01/2025
  12. Nutrition Myths Debunked with Dr Federica Amati

    Publié: 06/01/2025
  13. And that's a wrap 2024

    Publié: 16/12/2024
  14. Minimalism

    Publié: 09/12/2024
  15. Asking Santa For What You Want

    Publié: 02/12/2024
  16. Spirituality

    Publié: 25/11/2024
  17. Silent Retreat

    Publié: 18/11/2024
  18. Saving the Day

    Publié: 11/11/2024
  19. Shut Up! The Power Of Speaking Less

    Publié: 04/11/2024
  20. HRT with Professor Dame Lesley Regan

    Publié: 28/10/2024

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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