Save Your Sanity - Help for Toxic Relationships
Un podcast de Dr. Rhoberta Shaler
371 Épisodes
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How to Recognize When Hijackal Drama Turns to Trauma
Publié: 08/02/2022 -
Know If You're Caring, Caretaking Or Enabling!
Publié: 01/02/2022 -
Recognize These 11 Traits of Emotional Immaturity
Publié: 25/01/2022 -
3 Phases of Healing From Emotional Abuse
Publié: 18/01/2022 -
10 Nasty Ways Hijackals Are Predictably Unpredictable
Publié: 11/01/2022 -
12 Ways Fawning Keeps You Stuck in Emotional Abuse
Publié: 04/01/2022 -
18 Reasons Why Emotional Abusers Prefer People-Pleasers
Publié: 28/12/2021 -
Handing Hijackal Holiday Horrors
Publié: 21/12/2021 -
Worthy, Wanted & Welcome?
Publié: 14/12/2021 -
Living With Emotional Abuse
Publié: 07/12/2021 -
10 Root Fears That Hijackals Prey On...Relentlessly
Publié: 30/11/2021 -
Recognizing Relationship Trauma - Past & Present
Publié: 23/11/2021 -
Why You Feel So Frozen, Stuck and Powerless With A Hijackal
Publié: 09/11/2021 -
What Healthy Love Is
Publié: 02/11/2021 -
10 Surefire Signs of an Emotional Abuser
Publié: 26/10/2021 -
How Narcissistic Parents Damage Their Children - Part 1
Publié: 19/10/2021 -
How Hijackals Succeed at Emotional Blackmail
Publié: 12/10/2021 -
Reading the Shifting Scary Eyes of Hijackals As They Try to Control You
Publié: 05/10/2021 -
Beware of Introjection & Projection!
Publié: 28/09/2021 -
HOW TO KEEP A HIJACKAL FROM TEARING YOU DOWN
Publié: 21/09/2021
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.
