Save Your Sanity - Help for Toxic Relationships
Un podcast de Dr. Rhoberta Shaler
371 Épisodes
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10 Shattering Signs Your Partner is Having an Emotional Affair
Publié: 28/06/2022 -
How Emotional Abuse Creates Fear of Rejection
Publié: 21/06/2022 -
Recognizing How GASLIGHTING is Intentionally Crazy-Making
Publié: 14/06/2022 -
Dealing with Hijackal Lies: Pathological & Natural
Publié: 07/06/2022 -
How to Safely Read Narcissistic Hijackal Smiles & Smirks
Publié: 31/05/2022 -
How Hijackals (Narcissists) Keep You Hooked By Mixed Messages
Publié: 24/05/2022 -
How You Are Manipulated By a Narcissist's Voice
Publié: 17/05/2022 -
6 Nasty Ways Hijackals Perpetrate Post-Separation Abuse
Publié: 10/05/2022 -
Saying No to "Shoulds" & Toxic Shame
Publié: 03/05/2022 -
Why Hijackals Traffic in Guilt
Publié: 26/04/2022 -
Expectations, Agreements & Boundaries
Publié: 19/04/2022 -
Why Hijackals Demand Enmeshment
Publié: 12/04/2022 -
Cognitive Dissonance
Publié: 05/04/2022 -
2 Crazy-Making Patterns Hijackals Use to Confuse
Publié: 29/03/2022 -
8 Ways to Stand Up to Hijackal Disrespect
Publié: 22/03/2022 -
Recognizing the Emotional Abuse of Chronic Criticism
Publié: 15/03/2022 -
6 Sad Ways Hijackals Abandon You...while you're with them!!!
Publié: 08/03/2022 -
10 Antidotes to Anxiety Caused By Emotional Abuse
Publié: 01/03/2022 -
4 Debilitating Responses to Emotional Abuse
Publié: 22/02/2022 -
BEWARE the (Valentine's Day) LOVE-BOMBING
Publié: 15/02/2022
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.
