310 Épisodes

  1. The Joyful 2020 Series: Setting Goals

    Publié: 03/01/2020
  2. The Joyful 2020 Series: Choosing A Word For The Year

    Publié: 02/01/2020
  3. The Joyful 2020 Series: Be Active, Not Passive

    Publié: 01/01/2020
  4. The Joyful 2020 Series: Start With The Feeling

    Publié: 31/12/2019
  5. The Joyful 2020 Series: Allowing Yourself To Dream

    Publié: 30/12/2019
  6. Episode 53: The importance of reflection (and how to conduct your own end of year review)

    Publié: 16/12/2019
  7. Episode 52: How to avoid comparison this Christmas

    Publié: 09/12/2019
  8. Episode 51: Talking about money mindset with Emma from The Broke Generation

    Publié: 02/12/2019
  9. Episode 50: A big old Q&A episode!

    Publié: 25/11/2019
  10. Episode 49: Sharing some simple positivity hacks

    Publié: 18/11/2019
  11. Episode 48: 30 life lessons I've learned at 30 (part 2)

    Publié: 14/11/2019
  12. Episode 47: 30 life lessons I've learned at 30 (part 1)

    Publié: 11/11/2019
  13. Episode 46: A chat about coaching and manifestation with Victoria Jackson

    Publié: 04/11/2019
  14. Episode 45: Finding time for the things you love

    Publié: 28/10/2019
  15. Episode 44: The power of why

    Publié: 21/10/2019
  16. Episode 43: The power of positive journaling with Megan C Hayes

    Publié: 14/10/2019
  17. Episode 42: Some things that have helped my mental health

    Publié: 07/10/2019
  18. Episode 41: The power of enthusiasm and community with The Enthusiast

    Publié: 03/10/2019
  19. Episode 40: Practicing self-care and self-kindness

    Publié: 30/09/2019
  20. Episode 39: The joy of side hustles with Josephine Brooks

    Publié: 26/09/2019

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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