310 Épisodes

  1. Episode 78: What if joy was your only measure of success?

    Publié: 16/04/2020
  2. Episode 77: An opportunity to get to know yourself better

    Publié: 13/04/2020
  3. Episode 76: Dealing with periods of stress and overwhelm at work

    Publié: 09/04/2020
  4. Episode 75: The importance of identifying your values

    Publié: 06/04/2020
  5. Episode 74: Planning for Q2

    Publié: 02/04/2020
  6. Episode 73: The 3 biggest benefits of coaching

    Publié: 30/03/2020
  7. Episode 72: A chat about cognitive reframing (or looking for the silver linings)

    Publié: 26/03/2020
  8. Episode 71: Practicing self compassion

    Publié: 23/03/2020
  9. Episode 70: Shifting out of fear and into love

    Publié: 19/03/2020
  10. Episode 69: How to harness the spring energy

    Publié: 16/03/2020
  11. Episode 68: How to build self belief

    Publié: 09/03/2020
  12. Episode 67: The advice I'd give my younger self

    Publié: 02/03/2020
  13. Episode 66: Figuring out what's truly important to you

    Publié: 24/02/2020
  14. Episode 65: Learning to let go of other people's opinions

    Publié: 17/02/2020
  15. Episode 64: Self worth and how to cultivate it

    Publié: 10/02/2020
  16. Episode 63: How to find your thing

    Publié: 03/02/2020
  17. Episode 62: Getting consistent with your habits

    Publié: 27/01/2020
  18. Episode 61: What happened when I started to prioritise joy

    Publié: 20/01/2020
  19. Episode 60: It's okay to want something different

    Publié: 13/01/2020
  20. Episode 59: How to make January joyful

    Publié: 06/01/2020

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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