Performance Recovery Show

72 Épisodes

1. #012 A Strategy Against Corona

   Publié: 11/03/2020
2. #011 How To Nap Like A Leader

   Publié: 07/03/2020
3. #010 The #1 Recovery Skill For Sustainable Leaders

   Publié: 04/03/2020
4. #009 Micro Mindfulness Practice For Busy Leaders

   Publié: 29/02/2020
5. #008 Boost Your Energy With Cold Sleep

   Publié: 26/02/2020
6. #007 Indicator For Bad Recovery

   Publié: 23/02/2020
7. #006 Caffeine Destroys Deep Sleep - here's WHY

   Publié: 20/02/2020
8. #005 Less Red Eyes - More Sparkling Eyes

   Publié: 16/02/2020
9. #004 Sleep in 90 Min Cycles - Here's Why

   Publié: 10/02/2020
10. #003 My Story Part 2 - From Suicidal to Performance Recovery Coach

    Publié: 02/02/2020
11. #002 My Story Part 1 - From High-Flyer to Suicidal

    Publié: 31/01/2020
12. #001 Why a 2 Minutes Podcast?

    Publié: 24/01/2020