215 Épisodes

  1. Unwanted Intrusive Thoughts and Maternal Rage, with Dr. Caroline Boyd

    Publié: 19/05/2022
  2. Asking for help

    Publié: 11/05/2022
  3. Nurture Your Child’s Emotional Intelligence, with Anne Lane

    Publié: 05/05/2022
  4. Acccepting ’good enough’

    Publié: 28/04/2022
  5. How to Energize, with Simon Alexander Ong

    Publié: 20/04/2022
  6. Imperfection improves performance

    Publié: 14/04/2022
  7. The Cost of Perfectionism, with Jennifer Kemp

    Publié: 30/03/2022
  8. Coping with Uncertainty

    Publié: 17/03/2022
  9. Making Wise Choices with Your Time

    Publié: 17/02/2022
  10. Chronic Pain and Perfectionism, with Romy Sherlock

    Publié: 27/01/2022
  11. Utilising Your Potential

    Publié: 20/01/2022
  12. Becoming unbreakable, with Dr Nic Hooper

    Publié: 13/01/2022
  13. New year, still you

    Publié: 06/01/2022
  14. Being a Dad, with Elliott Rae

    Publié: 16/12/2021
  15. People pleasing

    Publié: 02/12/2021
  16. From toxic productivity to joy, with Tamu Thomas

    Publié: 25/11/2021
  17. Achievement, self-worth and rigid rules

    Publié: 18/11/2021
  18. No More Guru Leader, with Wendy Kendall

    Publié: 11/11/2021
  19. Taking a Break Before You Break

    Publié: 03/11/2021
  20. Compassion and Motivation for Change, with Stan Steindl

    Publié: 27/10/2021

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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