215 Épisodes

  1. Stepping Out of the Burnout Cycle

    Publié: 09/02/2023
  2. Perfectionism and Burnout in Female Entrepreneurs

    Publié: 02/02/2023
  3. Another chance to hear - From toxic productivity to joy, with Tamu Thomas

    Publié: 26/01/2023
  4. Another chance to hear - Healing attachment trauma, with Thais Gibson

    Publié: 19/01/2023
  5. Corporate pressures - stay or leave, with Fiona Kearns

    Publié: 15/12/2022
  6. The Zones of Comfort, Confidence, Challenge and Compassion

    Publié: 08/12/2022
  7. How to Eat Better Without Aiming for a Perfect Diet, with Thalia Pellegrini

    Publié: 01/12/2022
  8. Overworking and Productivity

    Publié: 24/11/2022
  9. Be Less Busy, Create More Impact with Chris Lovett

    Publié: 17/11/2022
  10. Another Chance to Hear - Balance and Bold Boundaries, with Naketa Ren Thigpen

    Publié: 05/10/2022
  11. Pausing to Protect Your Energy and Focus

    Publié: 29/09/2022
  12. Taking a Break Mid Launch

    Publié: 18/08/2022
  13. Breaking the Mould, with Starling

    Publié: 27/07/2022
  14. The Dark Side of Drive

    Publié: 21/07/2022
  15. How to Burn Bright, Not Burn Out

    Publié: 14/07/2022
  16. The Pros and Cons of Perfectionism

    Publié: 30/06/2022
  17. How to Sleep Better (By Not Trying) with Dr. Guy Meadows

    Publié: 23/06/2022
  18. Why perfectionists struggle with meditation

    Publié: 16/06/2022
  19. The Good Enough Mother, with Dr Sophie Brock

    Publié: 09/06/2022
  20. Trusting offers of help

    Publié: 01/06/2022

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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