Pacey Performance Podcast

625 Épisodes

1. Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill

   Publié: 15/12/2022
2. #Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini

   Publié: 14/12/2022
3. Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson

   Publié: 08/12/2022
4. #Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney

   Publié: 07/12/2022
5. Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers

   Publié: 01/12/2022
6. How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer

   Publié: 24/11/2022
7. #Bitesize - Data visualisation principles with Johann Windt

   Publié: 23/11/2022
8. Deceleration testing and training: Applying the research in college football with Joey Guarascio

   Publié: 17/11/2022
9. #Bitesize - How to programme and coach resisted sprints with Håkan Andersson

   Publié: 16/11/2022
10. Maximising the impact of RPE data and other subjective measures with Shaun McLaren

    Publié: 10/11/2022
11. Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley

    Publié: 03/11/2022
12. #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella

    Publié: 02/11/2022
13. Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney

    Publié: 27/10/2022
14. #Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

    Publié: 26/10/2022
15. Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle

    Publié: 20/10/2022
16. A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely

    Publié: 13/10/2022
17. #Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott

    Publié: 12/10/2022
18. Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott

    Publié: 06/10/2022
19. #Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos

    Publié: 05/10/2022
20. Training the lower limb to improve performance and reduce injury risk with Colin Griffin

    Publié: 29/09/2022