Pacey Performance Podcast

625 Épisodes

1. #Bitesize - How to use velocity loss to maximise adaptation with Dan Baker

   Publié: 08/03/2023
2. Jump training and the specificity myth in athlete development with Håkan Andersson

   Publié: 02/03/2023
3. #Bitesize - Training and testing agility versus change of direction with Shawn Myszka, Tom Dos’Santos and Ian Jeffreys

   Publié: 01/03/2023
4. How to use the warm up as a movement screen and revolutionising technique analysis with computer vision and artificial intelligence with Jonas Dodoo

   Publié: 23/02/2023
5. #Bitesize - Creating change of direction drills that transfer to the field with Shawn Myszka

   Publié: 22/02/2023
6. Resisted speed training: Effects on mechanics, how to programme it and its impact on sprint performance with Jason Hettler, George Petrakos and Hakan Anderrson

   Publié: 16/02/2023
7. #Bitesize - Using resisted speed training with youth athletes with Micheál Cahill

   Publié: 15/02/2023
8. Understanding what we need to change to improve acceleration, and how we go about coaching it with James Wild

   Publié: 09/02/2023
9. #Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio

   Publié: 08/02/2023
10. Analysing England rugby player Anthony Watson’s ACL rehab and how he got faster than ever with Alan Murdoch and Anthony Watson

    Publié: 02/02/2023
11. #Bitesize - The most effective ways to use blood flow restriction training to increase strength with Stephen Patterson

    Publié: 01/02/2023
12. Getting athletes fast on short timeframes and creating a long term speed system with Les Spellman

    Publié: 26/01/2023
13. #Bitesize - Using isometric training to get specific with exercise selection with Danny Lum

    Publié: 25/01/2023
14. Testing deceleration, reducing injury risk during cutting and maximising the use of the 1080 sprint with Ola Eriksrud

    Publié: 19/01/2023
15. #Bitesize - Which assessments to use during the RTP process from athletic hip and groin injuries with Enda King

    Publié: 18/01/2023
16. Testing and training the foot for rehabilitation and improving sports performance (part 2)

    Publié: 12/01/2023
17. #Bitesize - Testing and training the calf to reduce injury risk with Colin Griffin

    Publié: 11/01/2023
18. Testing and training the foot for rehabilitation and improving sports performance (part 1) with Romain Tourillon

    Publié: 05/01/2023
19. #Bitesize - Barriers encountered by women in strength and conditioning with Sophia Nimphius, Brian Gearity and Lorena Torres

    Publié: 04/01/2023
20. Optimising athlete recovery and managing load effectively across multiple sports with Carmen Colomer

    Publié: 22/12/2022