Overcoming Emotional Eating
Un podcast de Wendi Francis - Les vendredis
339 Épisodes
-
Pacing Yourself
Publié: 15/11/2021 -
Having Grace With Yourself LIVE Q&A
Publié: 11/11/2021 -
How to Sit With It And SURVIVE LIVE Q&A
Publié: 08/11/2021 -
Feeling Alive LIVE Q&A
Publié: 04/11/2021 -
Why Do I Quit When I am Doing So Good?
Publié: 01/11/2021 -
Being Intentional with Your Stress Relief LIVE Q&A
Publié: 28/10/2021 -
Moving Forward From Your Food
Publié: 25/10/2021 -
The Self in Your "self"
Publié: 21/10/2021 -
What Triggers You To Quit, Even When Things Are Working? LIVE Q&A
Publié: 18/10/2021 -
Understanding Your Human Needs LIVE Q&A
Publié: 14/10/2021 -
The Human Needs that Drive the Why of What We Do
Publié: 11/10/2021 -
Living in Your New Body LIVE Q&A
Publié: 07/10/2021 -
Coming Home to Yourself
Publié: 04/10/2021 -
Are You Actually Hungry or Do You Need Something Else? LIVE Q&A
Publié: 30/09/2021 -
Letting Go of Your Weight
Publié: 27/09/2021 -
Letting Go and Finding Your Freedom
Publié: 23/09/2021 -
How Do You Celebrate or Reward Yourself? LIVE Q&A
Publié: 20/09/2021 -
Emotions in Your Food
Publié: 16/09/2021 -
Moving Towards Your Why LIVE Q&A
Publié: 13/09/2021 -
Do You Have a Tread Pattern?
Publié: 09/09/2021
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
