Are You Actually Hungry or Do You Need Something Else? LIVE Q&A
Overcoming Emotional Eating - Un podcast de Wendi Francis - Les vendredis
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In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about hunger patterns and identifying whether you're really hungry. True physiological hunger or are you needing some other kind of stimulation to help with some emotional reprieve.
