666 Épisodes

  1. Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

    Publié: 16/11/2020
  2. 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

    Publié: 13/11/2020
  3. Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

    Publié: 09/11/2020
  4. 5 Methods to Reverse External Negativity & Practice Forgiveness

    Publié: 06/11/2020
  5. Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

    Publié: 02/11/2020
  6. Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

    Publié: 30/10/2020
  7. Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

    Publié: 26/10/2020
  8. 5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

    Publié: 23/10/2020
  9. Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

    Publié: 19/10/2020
  10. 3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

    Publié: 16/10/2020
  11. Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

    Publié: 12/10/2020
  12. 3 Steps To Connect With Your Intuition & Feel More Grounded

    Publié: 09/10/2020
  13. Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

    Publié: 05/10/2020
  14. 4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

    Publié: 02/10/2020
  15. John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

    Publié: 28/09/2020
  16. 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

    Publié: 25/09/2020
  17. Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

    Publié: 21/09/2020
  18. 2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty

    Publié: 18/09/2020
  19. Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

    Publié: 14/09/2020
  20. #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

    Publié: 11/09/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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