666 Épisodes

  1. Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

    Publié: 25/01/2021
  2. 4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

    Publié: 22/01/2021
  3. Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

    Publié: 18/01/2021
  4. 4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    Publié: 15/01/2021
  5. Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    Publié: 11/01/2021
  6. 5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    Publié: 08/01/2021
  7. Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    Publié: 04/01/2021
  8. 3 Step System Effective People Use To Start the Year Strong

    Publié: 01/01/2021
  9. Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

    Publié: 28/12/2020
  10. 20 Lessons I Learned in 2020 and How To Let Go of the Pain

    Publié: 25/12/2020
  11. Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

    Publié: 21/12/2020
  12. 7 Ways to Make the Holidays Special From a Distance or Close By

    Publié: 18/12/2020
  13. Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

    Publié: 14/12/2020
  14. 3 Strategies Confident People Use to Overcome Their Ego

    Publié: 11/12/2020
  15. Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

    Publié: 07/12/2020
  16. How Successful People Train Their Brain For Optimal Performance

    Publié: 04/12/2020
  17. Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

    Publié: 30/11/2020
  18. 5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

    Publié: 27/11/2020
  19. Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

    Publié: 23/11/2020
  20. 4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

    Publié: 20/11/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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