On Attachment

213 Épisodes

1. #173: How to Rebuild Self-Worth After a Break-Up

   Publié: 28/01/2025
2. #172: 10 Signs You're Moving From Anxious to Secure Attachment

   Publié: 20/01/2025
3. #171: How to Transform Your Life

   Publié: 08/01/2025
4. #170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

   Publié: 17/12/2024
5. #169: Self-Sabotage: Why We Do It & How to Break Free

   Publié: 10/12/2024
6. #168: How to Support an Avoidant Partner to Open Up

   Publié: 03/12/2024
7. #167: How to Balance Compassion for Others with Boundaries for Yourself

   Publié: 26/11/2024
8. #166: Signs an Avoidant Partner is Deactivating & What to Do About It

   Publié: 19/11/2024
9. #165: Why Validation is so Important for Anxiously Attached People

   Publié: 12/11/2024
10. #164: 5 Unexpected Triggers of the Abandonment Wound

    Publié: 05/11/2024
11. #163: How to Address a Partner’s Excessive Phone Usage

    Publié: 29/10/2024
12. #162: How to Stop Hoping Your Ex Comes Back

    Publié: 22/10/2024
13. #161: How Fearful Avoidant Attachment Shows Up In Relationships

    Publié: 15/10/2024
14. #160: How to Work Through a Trigger

    Publié: 08/10/2024
15. #159: 5 Signs You're Ready For a Relationship

    Publié: 01/10/2024
16. #158: How to Stop Obsessing About Someone

    Publié: 24/09/2024
17. #157: 3 Things You'll Notice in Your First Healthy Relationship

    Publié: 17/09/2024
18. #156: Sex & Attachment: How Anxious & Avoidant Attachment Styles Impact Sexual Dynamics

    Publié: 10/09/2024
19. #155: Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

    Publié: 03/09/2024
20. #154: 4 Reasons You Keep Attracting Situationships

    Publié: 27/08/2024