On Attachment

199 Épisodes

1. #179: Why You Struggle With Self-Trust

   Publié: 11/03/2025
2. #178: When Your Partner Isn't Meeting Your Needs

   Publié: 04/03/2025
3. #177: How Social Media Exacerbates Anxious Attachment

   Publié: 25/02/2025
4. #176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth

   Publié: 19/02/2025
5. #175: Perfectionism & Anxious Attachment

   Publié: 11/02/2025
6. #174: Anxiety vs. Intuition: How to Tell the Difference

   Publié: 04/02/2025
7. #173: How to Rebuild Self-Worth After a Break-Up

   Publié: 28/01/2025
8. #172: 10 Signs You're Moving From Anxious to Secure Attachment

   Publié: 20/01/2025
9. #171: How to Transform Your Life

   Publié: 08/01/2025
10. #170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

    Publié: 17/12/2024
11. #169: Self-Sabotage: Why We Do It & How to Break Free

    Publié: 10/12/2024
12. #168: How to Support an Avoidant Partner to Open Up

    Publié: 03/12/2024
13. #167: How to Balance Compassion for Others with Boundaries for Yourself

    Publié: 26/11/2024
14. #166: Signs an Avoidant Partner is Deactivating & What to Do About It

    Publié: 19/11/2024
15. #165: Why Validation is so Important for Anxiously Attached People

    Publié: 12/11/2024
16. #164: 5 Unexpected Triggers of the Abandonment Wound

    Publié: 05/11/2024
17. #163: How to Address a Partner’s Excessive Phone Usage

    Publié: 29/10/2024
18. #162: How to Stop Hoping Your Ex Comes Back

    Publié: 22/10/2024
19. #161: How Fearful Avoidant Attachment Shows Up In Relationships

    Publié: 15/10/2024
20. #160: How to Work Through a Trigger

    Publié: 08/10/2024