134 Épisodes

  1. Training our Brains to Self Regulate with Kelsi Ray, BCN, MMFT

    Publié: 30/01/2024
  2. Do you want to know your diagnosis?

    Publié: 25/01/2024
  3. What Our Teens Wish we Believed and Said about Them with Jason Cha

    Publié: 20/11/2023
  4. “Dear Anxious Mind” with Ella Green

    Publié: 15/11/2023
  5. A Journey to Good enough: A Recovery Story with Joe Timberlake

    Publié: 26/10/2023
  6. How to Manage Unsolvable Relationship Issues and Perpetual Problems with Dr. Carol Stoney

    Publié: 01/10/2023
  7. What is “Success?” With Artist AJ Azike

    Publié: 17/09/2023
  8. The Basics of OCD (Obsessive Compulsive Disorder)

    Publié: 13/09/2023
  9. Asking Questions Can Reduce Social Anxiety

    Publié: 07/09/2023
  10. How do you show your love?

    Publié: 22/08/2023
  11. The Aftermath of Split Second Decisions

    Publié: 13/08/2023
  12. When Life Kicks your Butt: ADHD, Parenting, and Running on Empty (Burnout)

    Publié: 04/08/2023
  13. Cultural factors, Teens and Mental Health

    Publié: 30/07/2023
  14. Bipolar disorder And Its Distinctive Manifestations

    Publié: 13/07/2023
  15. ADHD, Unrealistic Expectations, Underestimating Yourself, and Trouble Prioritizing

    Publié: 24/05/2023
  16. The Impact of ADHD on Relationships

    Publié: 23/05/2023
  17. What people don’t say/know about Eating Disorders with Jojo Dupuy

    Publié: 26/04/2023
  18. The Impact of Sleep, Exercise and Nutrition on Mental Health with Vicki Steine, DSc. LCSW

    Publié: 29/03/2023
  19. How listening to others' stories and sharing your own builds empathy, understanding, and connection.

    Publié: 22/03/2023
  20. Genes, Environment, or Lifestyle: Which is strongest? With Suzannah Bozzone, MD

    Publié: 13/03/2023

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As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life. 

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