468 Épisodes

  1. 163. Finding Love in a Season of Change: Overcoming Self-Doubt, Embracing Vulnerability, and Discovering Purpose

    Publié: 28/10/2024

  2. Your Inner Critic is LYING - MOMENT #112

    Publié: 25/10/2024

  3. Patience is Powerful - TT112

    Publié: 24/10/2024

  4. 162. Why Adversity Leads to Purpose: Finding Clarity Through the Noise

    Publié: 21/10/2024

  5. LOVE IS THE ONLY WAY - MOMENT#111

    Publié: 18/10/2024

  6. You Deserve To Keep Living - TT111

    Publié: 17/10/2024

  7. 161. If You're Feeling Lost & Stuck in Life

    Publié: 14/10/2024

  8. Are You Ready for a Relationship? - MOMENT #110

    Publié: 11/10/2024

  9. HOPE HELPS HEAL - TT110

    Publié: 10/10/2024

  10. 160. Your Dreams NEED Your Attention

    Publié: 07/10/2024

  11. GET FOCUSED & STAY FAITHFUL - MOMENT #109

    Publié: 04/10/2024

  12. Discipline Yourself & Chase Your Dreams - TT109

    Publié: 03/10/2024

  13. 159. How to Stop Intrusive Thoughts - The Armor of God

    Publié: 30/09/2024

  14. The Root of Your Self Doubt - MOMENT #108

    Publié: 27/09/2024

  15. You are Strong & Not Alone - TT108

    Publié: 26/09/2024

  16. 158. How to Unlock Your Authentic Self

    Publié: 23/09/2024

  17. How to Become MENTALLY TOUGH - MOMENT #107

    Publié: 20/09/2024

  18. Take it Day by Day - TT107

    Publié: 19/09/2024

  19. 157. How to Build Confidence in Yourself by Transforming Your Self-Talk

    Publié: 16/09/2024

  20. How to UPGRADE Your Mindset FOR GOOD - MOMENT #106

    Publié: 13/09/2024

5 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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