468 Épisodes

  1. Supporting a Partner Battling Depression - MOMENT #119

    Publié: 13/12/2024

  2. You're Free To Express Yourself - TT119

    Publié: 12/12/2024

  3. 169. Breaking Free from PRIDE & Embracing Vulnerability

    Publié: 09/12/2024

  4. Healing Your Inner Child - MOMENT #118

    Publié: 06/12/2024

  5. Take Time to Reflect and Prepare for 2025- TT118

    Publié: 05/12/2024

  6. 168. From Self-Doubt to Confidence: How a Mindset Shift Transforms Your Purpose

    Publié: 02/12/2024

  7. YOUR HOPE IS NOT LOST - MOMENT #117

    Publié: 29/11/2024

  8. Thankful God Didn't Give Me What I Wanted: Faith and Gratitude - TT117

    Publié: 28/11/2024

  9. 167. How To Practice Gratitude & Transform Your Mindset

    Publié: 25/11/2024

  10. Why People Skills Matter More Than Hard Skills for Success - MOMENT #116

    Publié: 22/11/2024

  11. Go Talk to Someone - TT116

    Publié: 21/11/2024

  12. 166. How to Overcome Burnout and Find Purpose Through Faith and Self-Talk

    Publié: 18/11/2024

  13. Overcoming Childhood Bullying - MOMENT #115

    Publié: 15/11/2024

  14. Stop Doing Life Alone - TT115

    Publié: 14/11/2024

  15. 165. The Power of Forgiveness: Breaking Free, Healing, and Thriving

    Publié: 11/11/2024

  16. How to Be a Confident Black Woman in the Sports Industry - MOMENT #114

    Publié: 08/11/2024

  17. Become Who You Are - TT114

    Publié: 07/11/2024

  18. 164. From Chasing Money to Living with Purpose: A Guide to Finding True Fulfillment

    Publié: 04/11/2024

  19. Overcoming Self-Doubt as an NBA Player - MOMENT #113

    Publié: 01/11/2024

  20. Fear is NOT an Excuse - TT113

    Publié: 31/10/2024

4 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

Visit the podcast's native language site