Mental RACE
Un podcast de Heikki Huovinen, Mental RACE
Catégories:
52 Épisodes
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Harri Gustafsberg - Pelko, rohkeus ja toimivan elämänfilosofian rakentaminen
Publié: 06/06/2023 -
Suzy Madge - Your unique strengths and Rest as a skill as pathways towards better decision making and good life
Publié: 02/06/2023 -
James Hewitt - Knowledge work as an endurance activity - working smarter, not harder
Publié: 25/05/2023 -
Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby
Publié: 17/05/2023 -
Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle
Publié: 04/05/2023 -
Hanna Markuksela - Huippusuorittajien mieli kulissien takana
Publié: 26/04/2023 -
Steven Lockley - Unen priorisointi, määrä ja laatu
Publié: 21/04/2023 -
Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm
Publié: 13/04/2023 -
Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?
Publié: 06/04/2023 -
Tommy Wood - Neuroscience of human energy and performance
Publié: 31/03/2023 -
Mental RACE introduction english
Publié: 31/03/2023 -
Mental RACE esittely
Publié: 31/03/2023
Mental RACE podcast is a "finglish" boundary-free performance psychology podcast hosted by Heikki Huovinen. Finglish, as there will be both finnish and english speaking guests - mostly finnish though. Boundary-free, as in exploring us humans through a complex biopsychosocial lense with an open and curious mind. Performance psychology, as in providing practical tools to different performance psychology context - ranging from taking your kids to kindergarten to a Formula-1 race start