1373 Épisodes

  1. Day 270 || Avoidance Gives Power

    Publié: 10/11/2021
  2. Day 269 || Positive Noise

    Publié: 09/11/2021
  3. Day 268 || Differences Aren't Attacks

    Publié: 08/11/2021
  4. Day 267 || Language = Mindset

    Publié: 07/11/2021
  5. Day 266 || The Smiley Face Sign

    Publié: 06/11/2021
  6. Day 265 || High Five Yourself

    Publié: 05/11/2021
  7. Day 264 || Season 4 Finale

    Publié: 04/11/2021
  8. Day 263 || All or Nothing

    Publié: 03/11/2021
  9. Day 262 || Receiving Mode

    Publié: 02/11/2021
  10. Day 261 || Gettin' Real

    Publié: 01/11/2021
  11. Day 260 || Make it Make Sense

    Publié: 31/10/2021
  12. Day 259 || Reteaching Joy

    Publié: 30/10/2021
  13. Day 258 || Reparent Yourself

    Publié: 29/10/2021
  14. Day 257 || Flow Downstream

    Publié: 28/10/2021
  15. Day 256 || Toxicity

    Publié: 27/10/2021
  16. Day 255 || Ignorance is Judgemental

    Publié: 26/10/2021
  17. Day 254 || Clarity is Key

    Publié: 25/10/2021
  18. Day 253 || Intellectually Avoidant

    Publié: 24/10/2021
  19. Day 252 || Support Can Be Uncomfortable

    Publié: 23/10/2021
  20. Day 251 || Odd Person on the Sidewalk

    Publié: 22/10/2021

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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