1373 Épisodes

  1. Day 290 || Against the Grain

    Publié: 30/11/2021

  2. Day 289 || F*ck Manners

    Publié: 29/11/2021

  3. Day 288 || Brutally Honest

    Publié: 28/11/2021

  4. Day 287 || Show Up

    Publié: 27/11/2021

  5. Day 286 || Processing Time

    Publié: 26/11/2021

  6. Day 285 || Giving Thanks + Honoring Truth

    Publié: 25/11/2021

  7. Day 284 || Fight with Love

    Publié: 24/11/2021

  8. Day 283 || Energetic Mirroring

    Publié: 23/11/2021

  9. Day 282 || Interpretive Realities

    Publié: 22/11/2021

  10. Day 281 || Intentional Muscles

    Publié: 21/11/2021

  11. Day 280 || Show Up + Practice Mindfully

    Publié: 20/11/2021

  12. Day 279 || Curating Your Embodiment Playlist

    Publié: 19/11/2021

  13. Day 278 || Energetic Declutter

    Publié: 18/11/2021

  14. Day 277 || Emotional Oil Change

    Publié: 17/11/2021

  15. Day 276 || Rinse Off the Funk

    Publié: 16/11/2021

  16. Day 275 || Repressed Anger

    Publié: 15/11/2021

  17. Day 274 || Movement Mindset

    Publié: 14/11/2021

  18. Day 273 || Stop Planning For Them

    Publié: 13/11/2021

  19. Day 272 || Negative Reviews

    Publié: 12/11/2021

  20. Day 271 || Control List

    Publié: 11/11/2021

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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