1373 Épisodes

  1. 766 || how to walk

    Publié: 30/03/2023

  2. 765 || a heart health hell yes

    Publié: 29/03/2023

  3. 764 || a bridal bootcamp bust

    Publié: 28/03/2023

  4. 763 || great news for humans

    Publié: 27/03/2023

  5. 763 || great news for humans || patreon

    Publié: 27/03/2023

  6. 762 || existentially dreading it

    Publié: 26/03/2023

  7. 761 || existentialism but like, therapeutically

    Publié: 25/03/2023

  8. 760 || some more reflective tactics

    Publié: 24/03/2023

  9. 759 || deconstruct + rewrite

    Publié: 23/03/2023

  10. 758 || narrative therapy

    Publié: 22/03/2023

  11. 757 || narrative transportation theory

    Publié: 21/03/2023

  12. 756 || photography lessons for everyone

    Publié: 20/03/2023

  13. 755 || Reflecting on YOU 2

    Publié: 19/03/2023

  14. 754 || reflecting on YOU

    Publié: 18/03/2023

  15. 753 || confidence brain hacks

    Publié: 17/03/2023

  16. 752 || functional movement

    Publié: 16/03/2023

  17. 751 || the list for getting unstuck

    Publié: 15/03/2023

  18. 750 || trauma bonding || a preview

    Publié: 14/03/2023

  19. 749 || reconnect (slowly af)

    Publié: 13/03/2023

  20. 748 || retreat + reset

    Publié: 12/03/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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