61 Épisodes

  1. Looking Back on Looking Up: a series recap + see you soon!

    Publié: 08/11/2021
  2. Self-compassion and the Art of Acceptance with Grace Miceli

    Publié: 01/11/2021
  3. Pacing over Perfection and Examining our Relationship with Time with Amina Altai

    Publié: 25/10/2021
  4. Living our purpose and the intersection of math + resiliency with Danica McKellar

    Publié: 18/10/2021
  5. On creating a vibe of love, communicating without words, and coming out with Vince Coconato from Bob’s Dance Shop

    Publié: 11/10/2021
  6. On Decision Making, COVID19, and Parenting with Professor Emily Oster

    Publié: 04/10/2021
  7. Facing Climate Change and Finding Optimism in the Amazon with Pedro Andrade

    Publié: 27/09/2021
  8. Facing Your Fears, the Power of Perspective, + Why We Self-Sabotage with Monica Berg

    Publié: 20/09/2021
  9. Our Bodies Hold the Answers with Parsley Health Founder, Robin Berzin

    Publié: 13/09/2021
  10. The connection between Inflammation + Mental Well Being with Dr. Barbara Sturm

    Publié: 06/09/2021
  11. The Psychology of Child Stardom with Alyson Stoner

    Publié: 30/08/2021
  12. Looking Back on Looking Up: Season Five

    Publié: 19/07/2021
  13. Eating Out Loud with Eden Grinshpan

    Publié: 12/07/2021
  14. Mind Wide Open with Lily Cornell Silver

    Publié: 05/07/2021
  15. Honoring Yourself, Acceptance + Asking for Help with Melissa Wood Tepperberg

    Publié: 28/06/2021
  16. Magic, Miracles, and the Mess of it All with Tim Storey

    Publié: 21/06/2021
  17. Raising Resilient Kids with Dr. Becky

    Publié: 14/06/2021
  18. Deepika + Deepica on Inclusivity, Rejection and Empowerment

    Publié: 07/06/2021
  19. Cooking, Autoimmunity, and the Wellness Project with Phoebe Lapine

    Publié: 24/05/2021
  20. Buy Yourself the F*ing Lillies with Tara Schuster

    Publié: 17/05/2021

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Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!

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