85 Épisodes

  1. Building The UK’s #1 Bespoke Nutrition Brand with Caspar Rose

    Publié: 06/06/2024

  2. How To Pick Your Personal Trainer

    Publié: 31/05/2024

  3. The Best Meal Prep Service

    Publié: 23/05/2024

  4. Why Your Weight Loss Diets Fail

    Publié: 16/05/2024

  5. HYROX

    Publié: 09/05/2024

  6. How To Get Better At Running

    Publié: 02/05/2024

  7. How To Make The Most Of Hotel Gyms

    Publié: 25/04/2024

  8. How To Turn A Bad Training Session Into A Good One

    Publié: 18/04/2024

  9. How To Eat On The Move

    Publié: 11/04/2024

  10. How To Recover From Injury

    Publié: 05/04/2024

  11. Is Whoop Really Worth It?

    Publié: 28/03/2024

  12. Why 8-12 Week Transformations Do More Harm Than Good

    Publié: 22/03/2024

  13. Fitness Accessories

    Publié: 14/03/2024

  14. Group Gym Classes

    Publié: 08/03/2024

  15. Creatine, Protein Shakes, and Other Supplements

    Publié: 01/03/2024

  16. Graham’s Annual Medical Assessment

    Publié: 23/02/2024

  17. Cryotherapy - What Is It And What Are Its Benefits?

    Publié: 16/02/2024

  18. Calorie Burn - Cardio vs Lifting

    Publié: 08/02/2024

  19. Muscles & Immunity

    Publié: 01/02/2024

  20. Cycling. What Does It Do To Your Body?

    Publié: 25/01/2024

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Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj

Visit the podcast's native language site